We begin by understanding your current situation, challenges and goals. This initial phase is crucial to determine if coaching is the right for you at this moment in your life. My role is to help you see possibilities for what's next, whether that involves working together or referring you to other resources. I offer this as a free discovery chat. 

After committing to work together, our next step is to go into what you truly desire to achieve from our sessions. We define what is most important to you and what a breakthrough would look like to reach your goals. My approach is tailored to your needs in order to ensure that we focus on what is most valuable to YOU. 

With our roadmap in place. We will set goals and craft a vision for your life. These meetings are designed to keep you aligned and moving toward your objectives.

In our initial meetings you will receive a specific set of tools and tactics that will help you in developing the skills needed to achieve your goals. This step is about building life skills, ensuring that you will see results not only during our sessions but in your day to day life. 

While some sessions may include learning tools, continuous coaching support will be provided to ensure consistent progress toward your desired outcomes. As you grow and learn we will adapt our approach to best suit your needs, always keeping your goals in focus. 

Our coaching journey culminates with celebrations of your achievements, reflections on your growth and learning, and discussions about you and your breakthroughs. Some clients choose to set new goals and continue coaching, while others feel equipped to move forward independently. The door will always remain open for follow up.